Stop scrolling
Start living
Take control of your time, focus, and well-being. StopSocial helps you quit social media and build healthier habits - one step at a time.
Available on:
Join a growing community of social media quitters
Helping you reclaim your time & focus
K+ min
K+ min
K+ min
Time users have reclaimed from social media distractions
k+
k+
k+
Users who have successfully reduced screen time
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+
+
Countries where people are quitting social media with StopSocial
Our Benefits
The ultimate tool to quit doomscrolling for good
Regain focus, break free from distractions, and take control of your time with StopSocial.
Our Benefits
The ultimate tool to quit doomscrolling for good
Regain focus, break free from distractions, and take control of your time with StopSocial.
Our Benefits
The ultimate tool to quit doomscrolling for good
Regain focus, break free from distractions, and take control of your time with StopSocial.
Personalized quit plans
A step-by-step plan tailored to help you quit at your own pace.
Personalized quit plans
A step-by-step plan tailored to help you quit at your own pace.
Personalized quit plans
A step-by-step plan tailored to help you quit at your own pace.
Distraction blocker
Stop mindless scrolling with custom triggers and focus tools.
Distraction blocker
Stop mindless scrolling with custom triggers and focus tools.
Distraction blocker
Stop mindless scrolling with custom triggers and focus tools.
Progress tracking
See how much time you’ve saved and celebrate your achievements.
Progress tracking
See how much time you’ve saved and celebrate your achievements.
Progress tracking
See how much time you’ve saved and celebrate your achievements.
Support & motivation
Stay motivated with expert insights and community encouragement.
Support & motivation
Stay motivated with expert insights and community encouragement.
Support & motivation
Stay motivated with expert insights and community encouragement.
Powerful tools to help you regain focus
Powerful tools to help you regain focus
Powerful tools to help you regain focus
Journaling to grow
Understand your triggers and track your journey with built-in journaling tools.
Journaling to grow
Understand your triggers and track your journey with built-in journaling tools.
Journaling to grow
Understand your triggers and track your journey with built-in journaling tools.
Educational lessons
Gain powerful insights into how social media affects your brain and learn proven techniques to quit for good.
Educational lessons
Gain powerful insights into how social media affects your brain and learn proven techniques to quit for good.
Educational lessons
Gain powerful insights into how social media affects your brain and learn proven techniques to quit for good.
Instant support
Feeling the urge to scroll? Access real-time assistance and guided strategies to stay in control.
Instant support
Feeling the urge to scroll? Access real-time assistance and guided strategies to stay in control.
Instant support
Feeling the urge to scroll? Access real-time assistance and guided strategies to stay in control.
Guided meditations
Reduce anxiety and retrain your brain. Build better habits.
Guided meditations
Reduce anxiety and retrain your brain. Build better habits.
Guided meditations
Reduce anxiety and retrain your brain. Build better habits.
Quit social media & stay focused
Quit social media & stay focused
Quit social media & stay focused
Break free from distractions with tools designed to support your journey to a scrolling-free life.
Break free from distractions with tools designed to support your journey to a scrolling-free life.
Break free from distractions with tools designed to support your journey to a scrolling-free life.
Guided meditations
Journaling & reflection
Instant support
Distraction-free mode
Motivational insights
Features
Discover StopSocial’s powerful tools
Quit social media with features designed to help you regain control, stay focused, and build better habits.
Features
Discover StopSocial’s powerful tools
Quit social media with features designed to help you regain control, stay focused, and build better habits.
Features
Discover StopSocial’s powerful tools
Quit social media with features designed to help you regain control, stay focused, and build better habits.
Smart journaling
Track your thoughts, emotions, and progress and upgrade with AI suggestions.
Smart journaling
Track your thoughts, emotions, and progress and upgrade with AI suggestions.
Smart journaling
Track your thoughts, emotions, and progress and upgrade with AI suggestions.
Guided challenges
Stay on track with structured challenges to reduce screen time step by step.
Guided challenges
Stay on track with structured challenges to reduce screen time step by step.
Guided challenges
Stay on track with structured challenges to reduce screen time step by step.
Distraction-free mode
Block social media access during your focus hours to stay productive.
Distraction-free mode
Block social media access during your focus hours to stay productive.
Distraction-free mode
Block social media access during your focus hours to stay productive.
Progress tracker
See how many hours you've saved and celebrate your milestones.
Progress tracker
See how many hours you've saved and celebrate your milestones.
Progress tracker
See how many hours you've saved and celebrate your milestones.
Instant support
Get help when you feel the urge to scroll from AI therapist Echo.
Instant support
Get help when you feel the urge to scroll from AI therapist Echo.
Instant support
Get help when you feel the urge to scroll from AI therapist Echo.
Guided meditations
Reduce anxiety and regain mental clarity with mindfulness exercises.
Guided meditations
Reduce anxiety and regain mental clarity with mindfulness exercises.
Guided meditations
Reduce anxiety and regain mental clarity with mindfulness exercises.
Testimonials
Real stories
Thousands of people have broken free from social media addiction with StopSocial. Here’s what they have to say about their journey.
Testimonials
Real stories
Thousands of people have broken free from social media addiction with StopSocial. Here’s what they have to say about their journey.
Testimonials
Real stories
Thousands of people have broken free from social media addiction with StopSocial. Here’s what they have to say about their journey.
I didn’t realize how much time I was wasting until I started using StopSocial. The journaling feature helped me understand my habits, and now I have hours back every day!
Emma Johnson
The instant support feature is a game-changer. Whenever I feel the urge to scroll, I get quick reminders that keep me on track. I’ve never felt more in control of my time.
David T.
At first, quitting social media felt impossible. But StopSocial made it easy with step-by-step challenges. I’m now over 60 days free, and I feel amazing!
Samantha R.
I used to check social media first thing in the morning, and it ruined my focus for the day. Now, I start with a guided meditation from StopSocial, and my productivity has skyrocketed.
Michael T.
View All Testimonials
I didn’t realize how much time I was wasting until I started using StopSocial. The journaling feature helped me understand my habits, and now I have hours back every day!
Emma Johnson
The instant support feature is a game-changer. Whenever I feel the urge to scroll, I get quick reminders that keep me on track. I’ve never felt more in control of my time.
David T.
At first, quitting social media felt impossible. But StopSocial made it easy with step-by-step challenges. I’m now over 60 days free, and I feel amazing!
Samantha R.
I used to check social media first thing in the morning, and it ruined my focus for the day. Now, I start with a guided meditation from StopSocial, and my productivity has skyrocketed.
Michael T.
View All Testimonials
I didn’t realize how much time I was wasting until I started using StopSocial. The journaling feature helped me understand my habits, and now I have hours back every day!
Emma J.
The instant support feature is a game-changer. Whenever I feel the urge to scroll, I get quick reminders that keep me on track. I’ve never felt more in control of my time.
Daniel T.
At first, quitting social media felt impossible. But StopSocial made it easy with step-by-step challenges. I’m now over 60 days free, and I feel amazing!
Samantha R.
I used to check social media first thing in the morning, and it ruined my focus for the day. Now, I start with a guided meditation from StopSocial, and my productivity has skyrocketed.
Michael T.
The progress tracker is so motivating! Seeing how many hours I’ve saved keeps me going. I can’t believe how much more present I feel in my own life.
Laura K.
I was skeptical at first, but StopSocial truly helped me disconnect. I no longer feel the need to check my phone constantly, and my anxiety has reduced significantly.
James P.
This app changed everything for me. I thought I needed social media to stay connected, but I’ve realized that real life is so much better. Thank you, StopSocial!
Sarah M.
FAQ’s
Frequently asked questions
FAQ’s
Frequently asked questions
FAQ’s
Frequently asked questions
How does StopSocial help me quit social media?
Is StopSocial available on all devices?
How do I track my progress?
What happens if I feel the urge to use social media?
What privacy controls are available?
What should I do if I need help or have issues?
How do I start using StopSocial?
How does StopSocial help me quit social media?
Is StopSocial available on all devices?
How do I track my progress?
What happens if I feel the urge to use social media?
What privacy controls are available?
What should I do if I need help or have issues?
How do I start using StopSocial?
How does StopSocial help me quit social media?
Is StopSocial available on all devices?
How do I track my progress?
What happens if I feel the urge to use social media?
What privacy controls are available?
What should I do if I need help or have issues?
How do I start using StopSocial?
Quit social media today
Stop endless scrolling and start focusing on what truly matters.
Download StopSocial and begin your journey to a distraction-free life!